Other News

Vitamins & Minerals

F3 Nutrition Phytomyte

F3 Nutrition Phytomyte

Product Description Quick Overview: Promotes healthy immune system function, metabolism, reduced appetite, overall good health.   Reviews SEAN V, 23 Taste - 5/10 – No sugar coating here – literally. It wasn’t pleasant to drink, nor would I LOVE to drink it, but the rewards keep me coming back for more. [...]

by × May 15, 2013 × 0 comments

Pre-Workouts

F3 Nutrition Air Speed

F3 Nutrition Air Speed

Product Description Quick Overview: Intended to reduce pre workout fatigue with a boost in energy, prolong endurance, and increase blood flow.   Reviews Chris S, 22 Taste – 7/10 - The flavor was definitely tangy and could become clumpy if not shaken efficiently. When I used it I drank all of [...]

by × May 11, 2013 × 0 comments

Post Workouts

F3 Nutrition Rebellion

F3 Nutrition Rebellion

Product Description Quick Overview: A great alternate route to take instead of, or with protein post workout. Aids recovery/muscle growth and helps convert your body to an anti-catabolic state.   Reviews SEAN V, 23 Another amazing product by F3 Nutrition. I took Rebellion right after my workouts, then immediately following, [...]

by × May 11, 2013 × 0 comments

Members

Athlete of the Month

Athlete of the Month

Do you love exercising? Working out? Running? Tell us about the goals you’ve obtained and the goals you’re striving to reach, and you could be our next Athlete of the Month! Your candidacy depends on majority vote, so ensure your friends vote for you! What’s in it for you: The winner [...]

by × April 19, 2013 × 0 comments

News

2013 INBF Natural USA Body Building & Figure Championships

2013 INBF Natural USA Body Building & Figure Championships

By Sean VanAuker It’s almost here, literally! On March 30, 2013 the top body builders will face off in the 4th annual natural body building and figure championships. Along with these insanely talented and dedicated athletes, nationally-known and local legend Dan Iatomasi will be promoting the event. This competition is [...]

by × March 29, 2013 × 0 comments

Exercises

Switching It Up With Super Sets

Super Sets Vinny VanAuker *Everything is super sets. First exercise is listed followed by it’s corresponding super set* *All workouts are in sets of 12, 10, 8 and a finish set of 20+ unless otherwise noted* *Abs and Obliques are worked in between every single set* Arms (Bi’s and Tri’s) [...]

by × March 14, 2013 × 0 comments

Apparel

Jaybird Freedom Bluetooth Buds

Jaybird Freedom Bluetooth Buds

  Product Description Quick Overview: Bluetooth headphones that sync to your phone, provide hassle free, wireless free calls and music.   Reviews SEAN V, 23 After two months of continuous use I can honestly admit I love these headphones. When I buy headphones I look for a couple of things [...]

by × March 13, 2013 × 0 comments

News

Sean’s Muscle Building Stack

Sean’s Muscle Building Stack

By Sean VanAuker If you’re in the bodybuilding scene you obviously know supplementation is the only way to compete. Along with a strict diet, supplements can get you more desirable results and faster. Recently my goals in the gym have changed. Within the last year I weighed 185 lbs and [...]

by × March 13, 2013 × 0 comments

Amino Acids & BCAA's

Optimum Nutrition Essential Amino Energy

Optimum Nutrition Essential Amino Energy

  Product Description Quick Overview: An EAA and NO supplement that provides your body with controlled energy pumps and better nutrient delivery.   Reviews VINNY V, 24 Quick Overview: My FAVORITE supplement to date and I wouldn’t expect any less from Optimum Nutrition with their track record of amazing products. [...]

by × March 12, 2013 × 0 comments

Vitamins & Minerals

Universal Animal Pak

Universal Animal Pak

  Product Description Quick Overview: Animal Pak truly sets the standard among vitamin packs in the body building industry. In business since 1983, Animal has produced its staple pack as a foundation for serious lifters worldwide and “The True Original” is second to none in the vitamin/mineral game. Included in [...]

by × March 12, 2013 × 0 comments